Hi Everyone
We went to see KD Lang on Tuesday night at Glasgow Concert Hall. It was an amazing concert and her voice just gets better and better. She sang all our favorites, and the atmosphere was brilliant. She makes you feel like she is singing to you and creates a rapport with a large audience.
I swam with the Stingrays a couple of times this week and one session was very creative. We swam 25 meters at a time and got out to do various exercises like using weights and doing The Plank which is a difficult strength exercise. I enjoyed it and can feel it in my muscles....... The kids really enjoyed it and it breaks the monotony of endless lengths.
I'm off to Guernsey today for an intense week of work. I've never been there so it'll be interesting. Not sure how the training will go this week so we'll watch this space.
About Me
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- Ros Surtees
- I am chasing middle age by setting myself some new challenges. Most people are happy with a cake, a drink and a party when they reach 50, but for my 50th birthday in 2009, I have chosen to swim from Ailsa Craig to Girvan beach instead. I want to raise as much money as possible for Alzheimer's Scotland.
1 comment:
You can mix work with pleasure, so I hope you are still training in Guernsey? In fact if you swim ver to France one afternoon. I'll have a nice bottle of Chablis (tuck it up your vest. Don't forget to get that aunty of mine to get her cozzie on and do her bit!!!!
keep it up girl.
Love G&T
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